About Me

Celestial Griffin

About Me

My Name is Caitlin Griffin and welcome to my

Yoga and Personal Training Business!

My Journey

Yoga has been a transformative part of my life for over a decade. Growing up as a figure skater and gymnast, I experienced the highs of athletic performance and the challenges that come with it. My journey through these sports led me to confront muscle imbalances and weakness. Yoga and learning about the Nervous System have helped me successfully manage anxiety and depression symptoms.

My Philosophy

My dharma, or life's purpose, is to share the profound benefits of both ancient and modern techniques that empower individuals to connect with their best selves. Through my teaching, I aim to foster both physical and spiritual awareness, giving you the autonomy to achieve well-rounded wellness.

Experience and Expertise

I bring a diverse background of teaching and coaching to my practice which ensures a well-rounded approach to fitness and wellbeing.

My experience includes:

Yoga Teacher: Guiding students through the physical and spiritual aspects of yoga.
Personal Trainer: Offering personalized training programs to meet individual goals.
Group Fitness Instructor: Leading dynamic and engaging fitness classes.
Kid’s Yoga and Toddler Movement Classes: Nurturing young minds and bodies through fun, age-appropriate activities.
Mommy and Me Classes: Creating bonding experiences through movement for mothers and their children.
Working with Cancer Survivors: Providing supportive and healing practices for those recovering from cancer.
Figure Skating Instructor: Over 5 years of experience coaching skaters of all ages.
Off-Ice Conditioning for Skaters: Specialized training to enhance on-ice performance.

My Mission

My mission is to inspire and guide you on your journey to better health, whether through one-on-one personal training, engaging group classes, or specialized yoga sessions. I am dedicated to helping you build strength, find balance, and connect deeply with your inner self.

Join me on this journey to unlock your potential and embrace a healthier, more empowered life.

Feel free to reach out for more information or to book a session. Let's embark on this path to wellness together!

Contact Information

Click here to inquiry about working together

celestialgriff@gmail.com

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Credentials:

300 Hours Certified Yoga Teacher